Thursday, January 21, 2010

Eye lift - INSTANT AND FREE

From Facial Magic


Eyelids that droop? Is your forehead weak?
Sagging upper eye skin?

Upper Eyes and Brows
An Instant Lift for Beautiful Eyes.
Your upper eye area will improve as your forehead muscle strengthens.

1 Relax your eyebrow area and then place the three middle fingers of each hand directly under your eyebrows.


2 Drop the palms of your hands flat against your face.



3 With the pads of your fingertips directly under your eyebrows, push your eyebrows upwards and slightly outwards.

4 Hold your eyebrows in this position with your eyes open.

5 Slowly push your eyebrows down against your fingertips while holding your eyebrows high, and hold the contraction for five (5) seconds.

6 Remove your hands from your face.

7 Breathe in deeply through your nose, and exhale through your nose.

8 Repeat the exercise again. This time hold the contraction for ten (10) seconds. At the seventh second, close your eyes, keeping your eyebrows held high.

9 Remove your hands from your face. Breathe in deeply through your nose, and exhale through your nose. Begin again, holding the contraction for ten (10) seconds and closing your eyes at the seventh second. Repeat the movement again so that you have exercised for a total of thirty-five (35) seconds.

This exercise begins to “awaken” your forehead, concentrating on the area above your eyebrow to the hairline. Initially, you may see a line develop over your brow when you first perform this exercise - THIS IS TEMPORARY and a clear indication that your forehead has lost its firmness.

Facial Magic Program

Typical Timeline for Visable Results
Week 1: Forehead - Upper Eyes - Upper Cheeks
Week 2: Jowls - Pouches
Week 3: Chin - Neck
Week 4: Upper Lip - Lower Eye
Week 5: Vertical Forehead Lines - Chin & Lower Lip
Week 6: Horizontal Forehead Lines - Neck
Week 7: Lower Eye - Back of Cheeks
Week 8: Back of Cheeks - Crows Feet
Week 9: Bridge of Nose - Laugh Lines

For More Info on Facial Magic Click Here