I am a nurse with a degree in specialty nursing.
At 62 I have lost weight, found health and fitness. I hope to influence as many women as possible to do the same.
I have made eating clean, and fitness training, particularly weight training a way of life.
I will provide as much free info as I can on my Dreambody site for the beginner and resources for those interested in starting in figure competition.
My policy is to feature ethical trainers, and authors. I have reviewed and tested every program.
On my Natural Beauty site I provide info on non invasive and minimally invasive anti-aging treatments.
You can be your best at any age.
BLOG MOVED FROM GET SLEEVELESS (http://sleevelessafter50.blogspot.com)
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